RŌRELSE
{{ memberInitial }}
EN
SV
{{ t.todayDate }}
{{ greetingName }}
{{ t.streak }}
12
{{ t.days }}
69%
{{ t.weekGoal }}
{{ t.todaysPlan }}
{{ t.allPlans }} →
{{ t.pushDay }}
{{ t.upperPush }}
6 {{ t.exercises }} · ~52 {{ t.min }}
{{ p }}
{{ t.startWorkout }}
{{ t.weeklyVolume }}
{{ t.details }} →
{{ b.day }}
{{ t.logWorkoutBtn }}
{{ t.timer }}
{{ t.mobility }}
{{ t.trainTitle }}
{{ t.trainSub }}
{{ t.front }}
{{ t.back }}
{{ t.targeting }}
{{ t.clear }}
{{ c.name }}
×
{{ t.tapMuscle }}
{{ t.equipment }}
{{ e.label }}
{{ t.showExercises }}
{{ matchCount }}
{{ ex.initial }}
{{ ex.name }}
{{ ex.sub }}
{{ t.libraryTitle }}
{{ t.librarySub }}
{{ c.label }}
{{ t.equipment }}
{{ e.label }}
{{ ex.initial }}
{{ ex.name }}
{{ ex.sub }}
{{ t.mobilityTitle }}
{{ t.mobilitySub }}
{{ t.mobMuscles }}
{{ t.mobJointsLbl }}
{{ t.front }}
{{ t.back }}
{{ t.targeting }}
{{ t.clear }}
{{ c.name }}
×
{{ t.tapMuscle }}
{{ t.tapJoint }}
{{ c.label }}
{{ mobListTitle }}
{{ ex.initial }}
{{ ex.name }}
{{ ex.sub }}
{{ t.progressTitle }}
{{ t.thisMonth }}
{{ st.val }}
{{ st.label }}
{{ t.volume }}
+18%
{{ b.label }}
{{ t.bodyweight }}
80.4 {{ t.kg }}
{{ t.prTitle }}
{{ pr.initial }}
{{ pr.name }}
{{ pr.sub }}
{{ pr.val }}
{{ t.recent }}
{{ r.name }}
{{ r.meta }}
{{ r.date }}
{{ t.howTo }}
{{ t.position }}
{{ detail.equipLabel }}
{{ t.musclesWorked }}
{{ detail.equipLabel }}
{{ t.front }}
{{ t.back }}
{{ detail.initial }}
{{ detail.equipLabel }}
{{ detail.name }}
{{ mc }}
{{ st.val }}
{{ st.label }}
{{ t.steps }}
{{ s.n }}
{{ s.text }}
{{ t.coachTip }}
{{ detail.tip }}
{{ t.planLibrary }}
{{ t.activeProgram }}
{{ t.ppl }}
{{ t.activeTag }}
{{ t.week }} 3 / 6 · {{ t.dayLbl }} 2
11 / 26 {{ t.completed }}
{{ t.myPrograms }}
{{ t.createProgram }}
{{ t.noPrograms }}
{{ p.name }}
{{ p.meta }} · {{ p.preview }}
{{ t.startBtn }}
{{ t.editT }}
{{ t.deleteT }}
{{ t.suggested }}
{{ p.name }}
{{ p.weeks }} · {{ p.freq }} · {{ p.focus }}
{{ t.startBtn }}
{{ t.restTimer }}
{{ timerText }}
{{ p.label }}
{{ t.pause }}
{{ t.start }}
{{ builderTitle }}
{{ t.programName }}
{{ t.pickExercises }}
{{ builderCount }} {{ t.selectedC }}
{{ ex.initial }}
{{ ex.name }}
{{ ex.sub }}
{{ t.save }}
{{ memberInitial }}
{{ displayName }}
{{ t.member }} · RŌRELSE
{{ t.language }}
EN
SV
{{ t.logOut }}
RŌRELSE
{{ t.tagline }}
{{ t.username }}
{{ t.password }}
{{ authErrMsg }}
{{ authTitle }}
{{ authSwitch }}
Demo account — data is stored locally on this device.
{{ t.logTitle }}
{{ t.workoutName }}
{{ t.emptyLog }}
{{ en.initial }}
{{ en.name }}
{{ t.setsL }}
{{ t.repsL }}
{{ t.weightL }}
{{ t.addExercise }}
{{ px.initial }}
{{ px.name }}
{{ px.sub }}
{{ t.saveLogBtn }}
{{ toastMsg }}
{{ t.tabToday }}
{{ t.tabTrain }}
{{ t.tabLibrary }}
{{ t.tabMobility }}
{{ t.tabProgress }}